Velocity Training Minimizing Risk Of Injury

There are many pitching coaches that offer velocity training, claiming they can increase velocity by 4-5 MPH…

Can their velocity training minimize the risk of injury?

We teach scientifically documented ways of increasing velocity while also decreasing the risk of injury.

• Fastball velocity training and functional fitness. This involves
  (stability, mobility, durability, and flexibility). These factors have to
  be in balance to increase velocity and decrease the risk of injury.
• What is velocity? And Understanding it?
• What is real velocity? (Kevin will explain)
• Perceived velocity? (Kevin will explain)
• Effective velocity? (Kevin will explain)
• Pitching Inside and Why?
• The softer the thrower, the more he has to pitch inside. Understand why?

Start improving your game and sign up for velocity training now!

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